Chicken Black Bean and Rice Casserole: The Ultimate Comfort Food Recipe
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This Chicken Black Bean and Rice Casserole is a family favorite for so many reasons. It’s the ultimate comfort food – bursting with flavor, incredibly hearty, and loaded with protein. If you are looking for something that’s easy to throw together during the week and that everyone will love, this is it. Plus, it is perfect for busy weeknights or even meal prepping ahead of time. With minimal preparation required and only one dish to clean afterward, this recipe is a lifesaver for anyone seeking an easy yet exceptionally delicious homemade meal! It’s about to become your new go-to recipe.
Looking for more inspiration? Discover 12 of My Favorite Bean & Rice Recipes – Easy, Delicious, and Budget-Friendly!
Why You’ll Absolutely Love This Chicken Casserole Recipe:
This chicken, black bean, and rice casserole isn’t just another recipe; it’s a convenient and delicious solution to those hectic days when you crave a home-cooked meal without the fuss. Here’s why it will win you over:
- One-Pan Wonder: This is the biggest draw for most. Everything bakes together beautifully in one dish, meaning minimal cleanup. Spend less time scrubbing and more time enjoying your meal.
- Family-Friendly: The flavors are wonderfully mild, making it a hit with kids. However, it’s incredibly versatile. You can easily spice it up with a few additions for those who prefer a bit of a kick.
- Nutritious & Filling: This casserole is packed with protein, fiber, and wholesome ingredients that will keep you feeling satisfied and energized. It’s a complete meal in one dish.
- Budget-Friendly: Made with affordable ingredients, this casserole is easy on the wallet without compromising on taste.
- Customizable: The possibilities are endless! Feel free to add your favorite vegetables, spices, and cheeses to make it your own.
- Perfect for Leftovers: This casserole tastes even better the next day, making it ideal for meal prepping or enjoying as a quick and easy lunch.
Pro Tips for the Perfect Chicken Black Bean and Rice Casserole:
To ensure your casserole turns out perfectly every time, here are some helpful tips and tricks:
- Perfectly Cooked Rice: Make sure the rice is fully submerged in liquid (chicken broth, salsa, melted butter, and enchilada sauce) before baking to ensure it cooks evenly. Nobody likes crunchy rice!
- Prevent Dryness: If you prefer a more saucy casserole, add an extra 1/4 cup of chicken broth before baking. This will keep everything moist and delicious.
- Customize It: Don’t be afraid to experiment! Add chopped bell peppers, corn, or diced tomatoes for added color, flavor, and nutrients. Get creative with it!
- Spice It Up: Like a little heat? Add diced jalapeños or a dash of cayenne pepper to the mix. You can also use a spicier salsa or enchilada sauce.
- Use Cooked Chicken: If you’re short on time, use pre-cooked chicken (rotisserie chicken works great!) to cut down on the baking time. Just make sure it’s heated through.
- Cheese Please!: While cheddar cheese is classic, feel free to use your favorite cheese blend. Monterey Jack, pepper jack, or a Mexican blend would all be delicious.
- Don’t Overbake: Overbaking can dry out the casserole. Check for doneness after 55 minutes and adjust baking time accordingly. The rice should be tender and the chicken cooked through.
- Let it Rest: Allow the casserole to sit for 5-10 minutes after baking before serving. This allows the flavors to meld together and the casserole to set slightly.
Serving Suggestions:
While this dish is a complete meal on its own, here are some delicious sides to complement it:
- A fresh side salad with a zesty lime vinaigrette for a refreshing contrast.
- A side of roasted vegetables like zucchini, bell peppers, or broccoli for added nutrients and flavor.
- Warm tortillas or crusty bread to scoop up all the delicious flavors and sauces.
- A dollop of sour cream or Greek yogurt for extra creaminess and tang.
- Guacamole or avocado slices for added healthy fats and flavor.
- A sprinkle of fresh cilantro or green onions for a pop of freshness.
Storing for Later:
This Chicken Black Bean and Rice Casserole is fantastic for meal prepping and leftovers. Here’s how to store it properly:
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or oven until warmed through.
- Freeze: Cool the casserole completely, then transfer it to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight and reheat with a splash of chicken broth to refresh the flavors.
Chicken Black Bean and Rice Casserole Recipe
This Chicken Black Bean and Rice Casserole is not just a meal; it’s an experience. It’s a symphony of flavors and textures that come together in one harmonious dish. The tender chicken, the savory black beans, the fluffy rice, and the melted cheese all create a truly satisfying and comforting meal. It’s a simple dish, but it’s packed with flavor and goodness. Whether you’re cooking for your family, meal prepping for the week, or just looking for a delicious and easy dinner option, this casserole is sure to be a winner.
Get ready to enjoy a fuss-free, flavorful, and incredibly satisfying meal that will have everyone asking for seconds! This recipe is a testament to the fact that delicious food doesn’t have to be complicated. With just a few simple ingredients and a little bit of time, you can create a meal that is both healthy and satisfying.
Servings: 6
Prep Time: 5 minutes
Cook Time: 70 minutes
Ingredients:
Here’s what you’ll need to create this culinary masterpiece:
- 1 cup uncooked white rice
- 1 cup chicken broth
- 1/4 cup salsa
- 2 tbsp melted butter
- 1 (15 oz) can black beans, drained and rinsed
- 2 lbs chicken breasts
- 10 oz enchilada sauce
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 1/2 tbsp taco seasoning
- 1 cup shredded cheddar cheese
Instructions:
Follow these simple steps to create your own Chicken Black Bean and Rice Casserole:
- Preheat oven to 350°F (175°C).
- Spray a 9×13-inch baking dish with non-stick cooking spray.
- In the baking dish, add rice, chicken broth, salsa, melted butter, black beans, chicken breasts, enchilada sauce, salt, pepper, and taco seasoning. Stir to combine the ingredients evenly. Make sure the rice is submerged.
- Cover tightly with foil and bake for 55-60 minutes.
- Remove the foil, sprinkle cheese over the top, and bake for an additional 15 minutes, or until the rice is tender and the chicken is fully cooked (internal temperature of 165°F or 74°C).
- Let stand for 5-10 minutes before serving. Serve warm and enjoy!
I’m Julia Pacheco, a published cookbook author and food creator who’s passionate about delicious, budget-friendly meals that bring people together. From learning to cook with my mom to navigating life on WIC and food stamps, I know the value of making every meal count.
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Chicken Black Bean and Rice Casserole
Julia Pacheco
5 minutes
1 hour
10 minutes
6
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