Are you looking for a quick, easy, and delicious weeknight dinner? Look no further! This sheet pan Parmesan garlic chicken tenders recipe is a winner. Combining tender chicken with roasted potatoes and asparagus, all coated in a flavorful Parmesan garlic sauce, this one-pan meal is sure to become a family favorite. Not only is it incredibly tasty, but it also simplifies cleanup, making it perfect for busy weeknights.

This recipe is all about convenience without compromising on flavor. The beauty of a sheet pan dinner lies in its simplicity – toss everything together, bake, and enjoy! The chicken tenders cook perfectly alongside the potatoes and asparagus, absorbing the delicious Parmesan garlic sauce. This creates a harmonious blend of flavors and textures that will tantalize your taste buds.

In this comprehensive guide, we’ll walk you through each step of creating this culinary masterpiece. From selecting the freshest ingredients to perfecting the baking time, we’ve got you covered. We’ll also explore variations and substitutions to tailor the recipe to your specific preferences and dietary needs. Get ready to elevate your weeknight dinners with this amazing sheet pan creation!

Why You’ll Love This Sheet Pan Chicken Tender Recipe

• Easy Cleanup: One sheet pan means minimal dishes.
• Quick Prep: Ready in just 50 minutes from start to finish.
• Healthy and Balanced: A great source of protein and vegetables.
• Customizable: Easily adjust ingredients to suit your taste.
• Crowd-Pleasing: A surefire hit with both kids and adults.

Essential Ingredients for Parmesan Garlic Chicken Tenders

Let’s take a closer look at the key ingredients that make this sheet pan dinner so special:

• Chicken Tenderloins: Opt for fresh, high-quality chicken tenderloins for the best flavor and texture. They cook quickly and evenly on the sheet pan.
• Red Potatoes: Small red potatoes are ideal because they don’t require peeling and cook to a tender, slightly creamy consistency.
• Asparagus: Fresh or frozen asparagus works well. If using fresh, make sure to trim the tough ends.
• Yellow Onion: Adds a subtle sweetness and savory depth to the dish.
• Parmesan Garlic Wing Sauce: This sauce is the star of the show! It provides a rich, cheesy, and garlicky flavor that complements the chicken and vegetables perfectly. You can use a store-bought sauce or make your own.