Easy One-Pot Pasta and Peas: The Ultimate Weeknight Saver
Are you searching for a delicious, comforting meal that comes together in a flash and leaves you with minimal dishes to wash? Look no further than this incredible one-pot pasta and peas recipe! It’s a true game-changer for busy evenings, proving that you don’t need a lot of time or fancy ingredients to create something truly satisfying. This dish combines tender pasta with sweet peas in a rich, creamy sauce, all cooked in a single pot. Perfect for families, students, or anyone who loves good food without the fuss, it’s bound to become a staple in your culinary repertoire.
This recipe isn’t just easy; it’s also incredibly versatile and budget-friendly. Using common pantry staples, you can whip up a wholesome meal that feels indulgent yet won’t break the bank. Whether you’re a seasoned chef or just starting your cooking journey, the simplicity of this one-pot method will impress you. Get ready to enjoy a creamy, flavorful pasta dish that delivers on taste and convenience.

Creamy One-Pot Pasta and Peas
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Why You’ll Love This One-Pot Pasta and Peas
This recipe is more than just easy; it’s a celebration of simple ingredients coming together to create a profoundly satisfying dish. The beauty of a one-pot meal lies in its efficiency – everything cooks in a single vessel, allowing the flavors to meld beautifully and eliminating endless scrubbing. The starch from the pasta releases into the broth, creating a naturally thickened and incredibly creamy sauce without the need for additional heavy cream. The vibrant green peas add a touch of sweetness and freshness, balancing the rich, savory notes from the Parmesan cheese and chicken broth. It’s truly a comforting dish that feels like a warm hug on a plate.
Beyond its incredible taste and minimal cleanup, this one-pot pasta and peas is also a fantastic option for meal planning. It reheats wonderfully, making it perfect for next-day lunches or quick dinners. Plus, its adaptable nature means you can easily customize it to suit your dietary needs or whatever ingredients you have on hand. Whether you’re a vegetarian, a meat-lover, or simply looking for a quick and healthy meal, this recipe offers something for everyone.
Ingredients
- 6 oz frozen peas (No need to thaw, they’ll cook perfectly in the pot.)
- ½ lb bowtie noodles (Farfalle or other small-to-medium pasta shapes like penne, rotini, or orecchiette work well too.)
- ½ cup grated parmesan (Freshly grated is always best for flavor and meltiness.)
- 2 cups chicken broth (Low sodium is recommended so you can adjust seasoning to taste. Vegetable broth works for a vegetarian option.)
- 1 diced white onion (Sweet or yellow onions can also be used for a slightly different flavor profile.)
- 1 tbs olive oil (Extra virgin olive oil adds a lovely base flavor.)
- Dash of salt and pepper (Adjust to your preference, taste before adding too much.)
Instructions
- Step 1: Sauté the Aromatics. In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the diced white onion and cook, stirring occasionally, for about 5 minutes until it becomes translucent and fragrant. This step is crucial for building the flavor base of your dish. Don’t rush it!
- Step 2: Combine and Simmer. Stir in the frozen peas and cook for another 1-2 minutes to allow them to warm through slightly. Pour in the chicken broth and bring it to a rolling boil. Once boiling, add the bowtie noodles (or your chosen pasta shape). Ensure the pasta is at least partially covered by the liquid; if not, add a splash more broth or water until it is. Cover the pot and reduce the heat to a low simmer. Cook until the pasta is al dente, stirring frequently (every 1-2 minutes) to prevent the noodles from sticking to the bottom of the pot or clumping together. This usually takes about 10-12 minutes, depending on your pasta.
- Step 3: Finish and Serve. Once the noodles are cooked to your desired tenderness and most of the liquid has been absorbed, remove the pot from the heat. Stir in the grated Parmesan cheese until it melts and creates a creamy sauce. Add a dash of salt and pepper to taste. Serve immediately and enjoy your comforting one-pot pasta!
Tips and Variations for Your One-Pot Pasta & Peas
One of the best things about this one-pot pasta and peas recipe is how adaptable it is. Here are some tips and variations to make it your own:
For a Creamier Sauce:
- Add a Splash of Cream: For an extra luxurious texture, stir in 1/4 to 1/2 cup of heavy cream or half-and-half along with the Parmesan cheese in the final step.
- Cream Cheese or Mascarpone: A dollop (about 2 tablespoons) of cream cheese or mascarpone can also add incredible richness and creaminess.
Make it Vegetarian or Vegan:
- Vegetable Broth: Simply swap chicken broth for vegetable broth.
- Nutritional Yeast: For a cheesy flavor without dairy, use nutritional yeast instead of Parmesan, or a dairy-free Parmesan alternative.
Boost the Protein:
- Cooked Chicken or Sausage: Stir in pre-cooked shredded chicken, diced ham, or browned Italian sausage during the last few minutes of cooking to add substance.
- Bacon or Pancetta: Sauté diced bacon or pancetta before adding the onion for a smoky, savory depth of flavor. Remove excess fat before continuing with the recipe.
Add More Vegetables:
- Spinach or Kale: Wilt in a handful of fresh spinach or chopped kale at the very end of cooking.
- Mushrooms: Sauté sliced mushrooms with the onion for an earthy addition.
- Cherry Tomatoes: Halved cherry tomatoes can be added with the peas for a burst of fresh flavor.
Herb and Spice Enhancements:
- Fresh Herbs: Garnish with fresh parsley, basil, or chives for brightness.
- Garlic: Add 2-3 cloves of minced garlic with the onion for an extra aromatic kick.
- Red Pepper Flakes: A pinch of red pepper flakes can add a subtle warmth if you like a little heat.
- Lemon Zest: A little lemon zest stirred in at the end can brighten up all the flavors.
Serving Suggestions:
This creamy one-pot pasta and peas is hearty enough to be a complete meal on its own, but it also pairs wonderfully with a crisp side salad, some crusty garlic bread, or even a simple green vegetable like roasted asparagus. For a lighter meal, you can simply enjoy a smaller portion alongside a protein of your choice.
Storing and Reheating:
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. When reheating, you might find the pasta has absorbed a lot of the sauce. Simply add a splash of chicken or vegetable broth (or even water) and stir it in gently while heating on the stovetop or in the microwave until it reaches your desired consistency and temperature.
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Nutrition
Carbohydrates: 53g |
Protein: 14g |
Fat: 8g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Cholesterol: 13mg |
Sodium: 671mg |
Potassium: 315mg |
Fiber: 5g |
Sugar: 6g |
Vitamin A: 436IU |
Vitamin C: 19mg |
Calcium: 144mg |
Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
This One-Pot Pasta and Peas recipe is a testament to the fact that incredibly delicious meals don’t have to be complicated or time-consuming. With just a handful of ingredients and a single pot, you can create a creamy, comforting, and satisfying dish that’s perfect for any occasion. Give it a try tonight and taste the simplicity and flavor for yourself. Don’t forget to experiment with the variations to make it truly your own!
