Hearty Turkey Cabbage Skillet

Easy One-Pan Turkey Stuffed Cabbage Skillet: A Healthy Family Dinner

Delicious Turkey Stuffed Cabbage Skillet
★★★★★

5 out of 5 stars from 6 votes

Turkey Stuffed Cabbage Skillet

By: Julia Pacheco

This Turkey Stuffed Cabbage Skillet brings all the rich, comforting flavors of classic stuffed cabbage rolls into a simple, one-pan dinner. Featuring lean ground turkey, tender cabbage, and a savory tomato sauce, it’s a hearty and family-friendly meal ready in under an hour, making weeknight cooking a breeze.

Prep:
10 mins
Cook:
30 mins
Total:
40 mins
Servings:
4 servings
Save Recipe
Pin Recipe
Comment
Print Recipe

Save this recipe!

Get this recipe sent to your inbox, plus receive new recipes from us every week!

Why You’ll Love This One-Pan Turkey Stuffed Cabbage Skillet

This Turkey Stuffed Cabbage Skillet isn’t just a meal; it’s a weeknight hero! If you love the hearty, comforting flavors of classic stuffed cabbage but dread the intricate rolling process, this recipe is your answer. It takes all the delicious components – savory ground turkey, tender cabbage, aromatic seasonings, and a rich tomato sauce – and combines them into one convenient skillet, minimizing effort and maximizing flavor. It’s truly a game-changer for busy families and anyone looking for a wholesome, satisfying dinner without a mountain of dishes.

Quick & Effortless Prep

Forget the tedious process of blanching cabbage leaves and carefully wrapping individual rolls. With this skillet version, you simply chop your cabbage and toss it in. This significantly cuts down on prep time, making it achievable even on your busiest days. From start to finish, you’ll have a delicious, homemade meal on the table in about 40 minutes.

Healthy & Wholesome Ingredients

Made with lean ground turkey and an abundance of fresh cabbage, this dish is packed with protein and vegetables. It’s a fantastic way to enjoy a hearty, comforting meal that also aligns with healthy eating goals. The vibrant tomato sauce adds essential vitamins and antioxidants, making every bite as nutritious as it is delicious.

A Symphony of Savory Flavors

The combination of seasoned ground turkey, tender-crisp cabbage, and a rich tomato base creates a depth of flavor that is incredibly satisfying. Spices like garlic powder, onion powder, and dried thyme infuse the dish with a warm, inviting aroma and taste, reminiscent of traditional comfort food passed down through generations.

Family-Friendly & Adaptable

This skillet meal is a guaranteed crowd-pleaser. Its familiar flavors appeal to both adults and children, making it an ideal choice for family dinners. Plus, it’s incredibly versatile! You can easily adjust the seasonings, add more vegetables, or even swap out the protein to suit your family’s preferences and dietary needs, ensuring everyone finds something to love.

Minimal Cleanup, Maximum Enjoyment

The beauty of a one-pan meal truly shines here. Cooking everything in a single skillet means less washing up after dinner. Spend less time scrubbing pots and more time enjoying your delicious creation with your loved ones. This convenience makes it a perfect solution for weeknight meals when time is precious.

Ingredients

  • 1 lb ground turkey, lean
  • 1 white onion, diced
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp dried thyme
  • 1 ½ cups water
  • 14 oz diced tomatoes (undrained)
  • 1 cup minute white rice
  • ½ large head green cabbage, chopped
  • 1 cup shredded Colby Jack cheese

Instructions

  1. To a large pot or Dutch oven, add the ground turkey and diced onion. Break up the turkey with a spoon and cook until browned, ensuring the turkey is cooked through and the onion is softened.
  2. Stir in the seasonings: salt, pepper, garlic powder, onion powder, and dried thyme. Cook for an additional minute, allowing the spices to become fragrant.
  3. Add water, diced tomatoes (including their juices), and minute white rice to the pot. Stir well to combine all ingredients. Bring the mixture to a gentle simmer.
  4. Stir in the chopped green cabbage. Cover the pot and let it simmer for 10 minutes, stirring frequently to prevent sticking and ensure even cooking. Continue to cook until the rice is tender and has absorbed most of the liquid.
  5. Once the rice is tender and the cabbage is cooked to your desired softness, sprinkle the shredded Colby Jack cheese evenly over the top of the skillet. Cover the pot again for a few minutes to allow the cheese to melt into a gooey, delicious topping. Serve immediately and enjoy!

Pro Tips for the Perfect Skillet

Achieving a perfectly balanced and flavorful stuffed cabbage skillet is easy with a few simple tips:

  • Don’t Skimp on Sautéing: Ensure your turkey is fully browned and the onion is translucent before adding other liquids. This step builds the foundation of flavor for your dish.
  • Season to Taste: The provided seasoning amounts are a guideline. Feel free to adjust salt, pepper, and other spices to your preference. A quick taste test before adding the cabbage and rice can help you fine-tune.
  • Cabbage Consistency: If you prefer very tender cabbage, chop it into smaller pieces. For a slight crunch, larger pieces are fine. Cooking time can also be adjusted slightly based on desired tenderness.
  • Rice Matters: This recipe calls for minute white rice for speed and convenience. If using regular white rice or brown rice, you will need to adjust the cooking time and potentially the amount of liquid. Regular white rice might need 15-20 minutes, while brown rice could take 25-30 minutes, with additional water or broth.
  • Fresh Herbs Finish: A sprinkle of fresh parsley or dill before serving can brighten the flavors and add a lovely aromatic touch.

Variations & Substitutions

This one-pan skillet is incredibly versatile, allowing you to customize it to your taste or what you have on hand:

  • Meat Alternatives: Not a fan of turkey? Swap it out for ground beef, ground pork, or a mix of beef and pork. For a vegetarian option, consider using lentils, crumbled tofu, or a plant-based ground meat substitute, adjusting cooking times as needed.
  • Add More Vegetables: Enhance the nutritional value and flavor by incorporating other vegetables. Diced carrots, bell peppers (red or green), mushrooms, or even a handful of spinach can be stirred in with the cabbage for extra goodness.
  • Grain Options: While minute rice is quick, you can use other grains. Brown rice will add a nuttier flavor and more fiber but will require more cooking time and liquid. For a low-carb alternative, try riced cauliflower, reducing the water significantly and cooking just until tender.
  • Cheese Choices: Colby Jack offers a nice melt and mild flavor, but feel free to experiment. Shredded mozzarella, sharp cheddar, or even a touch of smoked gouda would work wonderfully.
  • Spice It Up: If you enjoy a bit of heat, add a pinch of red pepper flakes with the other seasonings. A dash of smoked paprika can also add depth and warmth.
  • Tomato Base: Instead of diced tomatoes, you can use crushed tomatoes for a smoother sauce or a can of tomato sauce with a little extra liquid. A tablespoon of tomato paste can also intensify the tomato flavor.

Serving Suggestions

This Turkey Stuffed Cabbage Skillet is a complete meal on its own, but here are some ideas to complement it:

  • Creamy Topping: A dollop of sour cream, Greek yogurt, or even a drizzle of créme fraîche can add a lovely tang and creaminess to each serving.
  • Fresh Herbs: Garnish with freshly chopped parsley, dill, or chives for a burst of fresh flavor and color.
  • Crusty Bread: Serve with a side of warm, crusty bread to soak up the delicious tomato sauce.
  • Simple Side Salad: A light green salad with a vinaigrette dressing provides a refreshing contrast to the rich flavors of the skillet.

Storage and Reheating

This skillet meal is fantastic for meal prep and leftovers:

  • Refrigeration: Store any leftover Turkey Stuffed Cabbage Skillet in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: For longer storage, this dish freezes beautifully. Allow it to cool completely, then transfer to a freezer-safe container or individual portions. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: To reheat, simply warm portions in a skillet over medium heat until heated through, adding a splash of water or broth if it seems dry. You can also microwave individual servings until hot.

Video

Nutrition

Calories: 408kcal |
Carbohydrates: 35g |
Protein: 39g |
Fat: 13g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0.02g |
Cholesterol: 94mg |
Sodium: 594mg |
Potassium: 883mg |
Fiber: 6g |
Sugar: 9g |
Vitamin A: 629IU |
Vitamin C: 68mg |
Calcium: 339mg |
Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.




Tried this recipe?

Let us know how it was!

Leave a Comment

We’d love to hear your feedback on this Turkey Stuffed Cabbage Skillet recipe!