One-Pot Chicken and Veggie Skillet: A Quick & Healthy Family Meal

Enjoy a wholesome and flavorful One-Pot Chicken and Veggie Skillet, a fantastic way to savor a nutritious chicken dish brimming with crisp-tender vegetables. This complete meal is not only delicious but also incredibly convenient for busy weeknights.

This vibrant and colorful one-pot chicken recipe is sure to be a hit with the entire family. It’s a fun and effortless way to incorporate a variety of vegetables into your diet. With minimal preparation time, this chicken and veggie skillet is the perfect solution for a quick and satisfying family dinner.

Ingredients for Your One-Pot Chicken Veggie Skillet

Here’s what you’ll need to create this delicious and easy one-pot meal:

• Oil: Use your preferred cooking oil, such as olive oil or avocado oil. Approximately 2 tablespoons.
• Protein: 2 pounds of boneless, skinless chicken breasts, cut into small, bite-sized pieces. This ensures even cooking and faster preparation.
• Onion: ½ cup of diced yellow onion provides a savory base. Feel free to use any onion you have on hand.
• Seasonings: Essential seasonings include 1 teaspoon of kosher salt, ¼ teaspoon of ground black pepper, and 1 teaspoon of Italian seasoning. These enhance the natural flavors of the chicken and vegetables.
• Tomatoes: A 14-ounce can of petite diced tomatoes adds moisture and acidity to the skillet.
• Veggies: 16-ounce bag of frozen mixed vegetables. This is the quickest and easiest option, but you can also use fresh vegetables if preferred.
• Cheese: 1 cup of shredded cheddar cheese (optional). This adds a creamy and cheesy finish to the dish.

How to Make Your One-Pot Chicken and Veggie Skillet

Follow these simple steps to create a flavorful and satisfying one-pot chicken and veggie skillet:

1. Sauté Chicken and Onions: Heat the oil in a large skillet over medium-high heat. Add the cubed chicken, diced onion, salt, pepper, and Italian seasoning. Stir well to ensure the chicken is evenly coated with the seasonings.
2. Cook Chicken: Let the chicken cook for about 4 minutes, stirring occasionally. It doesn’t need to be fully cooked at this stage, as it will continue to cook with the vegetables. The goal is to lightly brown the chicken and infuse it with flavor.
3. Add Tomatoes and Vegetables: Stir in the diced tomatoes and frozen mixed vegetables. Ensure everything is well combined in the skillet.
4. Simmer: Reduce the heat to medium, cover the skillet, and let it simmer for approximately 15 minutes, stirring occasionally. This allows the chicken to cook through and the vegetables to become tender.
5. Melt Cheese: Once the chicken is fully cooked and the vegetables are tender, stir in the shredded cheddar cheese (if using). Let the cheese melt completely, creating a creamy and delicious sauce.
6. Serve: Remove the skillet from the heat and serve immediately. Garnish with fresh herbs, if desired.

Storing Leftovers from Your Easy Chicken and Veggie Recipe

If you have any leftovers from your one-pot chicken and veggie skillet, here’s how to store them:

Refrigerator: Transfer the leftover chicken and veggies to an airtight container. Store in the refrigerator for up to 5 days. This makes it a convenient option for meal prepping or enjoying a quick lunch the next day.

Tips and Tricks for Making the Best Healthy Dinner Recipe

Here are some helpful tips and tricks to ensure your one-pot chicken and veggie skillet turns out perfectly every time:

Choosing the Right Meat

While chicken breasts are a popular choice for this recipe, you can also use boneless chicken thighs. Chicken thighs tend to be more flavorful and remain moist during cooking. Adjust the cooking time accordingly based on the thickness of the chicken.

Ensuring the Chicken is Cooked Properly

To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature. The safe internal temperature for chicken is 165 degrees Fahrenheit (74 degrees Celsius). Insert the thermometer into the thickest part of a chicken piece to get an accurate reading.

Fresh vs. Frozen Vegetables

For maximum convenience, this recipe calls for a bag of frozen mixed vegetables. However, you can absolutely use fresh vegetables if you prefer. If using fresh vegetables, chop them into bite-sized pieces and adjust the cooking time accordingly. Fresh vegetables may require a longer cooking time to become tender.

Optional Seasonings to Enhance Flavor

Feel free to customize the seasonings to your liking. Add fresh herbs like basil, oregano, or thyme for an extra boost of flavor. You can also incorporate garlic powder, onion powder, or red pepper flakes to create a spicier dish.

Adding Other Colorful Vegetables

Get creative with your vegetable selection! Consider adding these colorful and nutritious options:

• Bell Peppers: Diced bell peppers (red, yellow, or green) add sweetness and crunch.
• Shredded Carrots: Shredded carrots provide a subtle sweetness and vibrant color.
• Green Beans: Trimmed green beans add a fresh and crisp element to the skillet.
• Broccoli Florets: Broccoli florets are a healthy and hearty addition to the veggie mix.

This recipe is incredibly versatile, so feel free to experiment with different vegetables and seasonings to create a dish that perfectly suits your taste preferences.

More Delicious Chicken Recipes to Try

If you enjoyed this one-pot chicken and veggie skillet, here are a few more chicken recipes you might like:

• The Best White Chicken Chili: A creamy and comforting chili perfect for a chilly evening.
• Easy Slow Cooker 3-Ingredient Pesto Chicken: A simple and flavorful chicken recipe that practically cooks itself.
• Slow Cooker Honey Mustard Chicken: A sweet and tangy chicken dish that’s perfect for sandwiches or salads.
• Million Dollar Chicken Casserole: A decadent and satisfying casserole that’s sure to impress.