Easy White Bean and Spinach Soup Recipe: A Budget-Friendly Delight
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This White Bean and Spinach Soup is a game-changer for busy weeknights. With just 5 minutes of prep time, a handful of simple ingredients, and a cost of less than $5, you can create a delicious, flavorful, and budget-friendly meal. This recipe is so easy and satisfying, it’s sure to become a staple in your weekly rotation.

Ingredients for White Bean and Spinach Soup
One of the best things about this white bean and spinach soup recipe is that it uses pantry staple ingredients. You probably already have most, if not all, of these items in your kitchen right now. This makes it a fantastic option when you’re running low on groceries but need to whip up a quick and nourishing meal. Don’t be fooled by the minimal ingredient list – this soup is packed with flavor and nutrients!
- Olive oil
- White onion, diced
- Minced garlic
- Salt
- Oregano
- Paprika
- Pepper
- Can of diced tomatoes
- Can of cannellini beans
- Bag of frozen spinach
- Water
- Vegetable (or chicken) bouillon cube
Each of these ingredients plays a vital role in creating the perfect balance of flavors and textures in this soup. The olive oil provides a healthy base for sautéing the aromatics, while the onion and garlic add depth and complexity. The spices – salt, oregano, paprika, and pepper – enhance the overall taste and aroma, making the soup incredibly inviting.
The diced tomatoes contribute a tangy and slightly sweet flavor, while the cannellini beans add a creamy texture and a boost of protein. Frozen spinach is not only convenient but also packed with vitamins and minerals, making this soup a nutritious choice. Finally, water and a bouillon cube create a flavorful broth that ties all the ingredients together.

How to Make White Bean and Spinach Soup
Making this soup is incredibly simple and quick, which is why we love it so much! It’s perfect for those evenings when you want a comforting and satisfying meal without spending hours in the kitchen. The entire process takes less than 30 minutes, from start to finish.
Here’s a step-by-step guide to making this easy white bean and spinach soup:
- Sauté the Aromatics: Heat a Dutch oven or large pot over medium heat. Add the olive oil. Once the oil is hot, add the diced onion and cook for about 4-5 minutes, or until it starts to soften and become translucent.
- Add Garlic and Spices: Stir in the minced garlic and cook for another 30 seconds, until fragrant. Be careful not to burn the garlic, as it can become bitter. Add the salt, oregano, paprika, and pepper, stirring to combine the spices with the onion and garlic.
- Combine All Ingredients: Pour in the can of diced tomatoes (undrained), add the cannellini beans (drained and rinsed), and the frozen spinach. Pour in the water and add the vegetable (or chicken) bouillon cube. Stir everything together to ensure the bouillon cube dissolves.
- Simmer: Cover the pot with a lid and let the soup simmer for 15 minutes, stirring occasionally to prevent sticking. This allows the flavors to meld together and the spinach to thaw and soften.
- Serve: After simmering, the soup is ready to serve. You can top it with a little Parmesan cheese for added flavor, or enjoy it as is.
This simple process results in a flavorful and satisfying soup that’s perfect for a quick lunch or a comforting dinner.

What to Serve with White Bean and Spinach Soup
White Bean and Spinach Soup is a versatile dish that pairs well with a variety of sides. I personally love enjoying a cozy bowl of soup with some freshly baked homemade bread. The combination of warm, savory soup and soft, crusty bread is simply irresistible!
Here are a few delicious serving suggestions:
- Homemade Bread: Serve this soup with my Easy One Hour Dinner Rolls or Garlic Pull Apart Rolls. The soft, fluffy rolls are perfect for soaking up the flavorful broth.
- Sweet Rolls: If you’re feeling adventurous, try pairing the soup with cinnamon rolls. The contrast between the savory soup and the sweet rolls is surprisingly delightful.
- Side Salad: For a lighter meal, serve the soup with a side salad. The fresh veggies and crisp lettuce provide a refreshing contrast to the warm soup.
Experiment with different pairings to find your favorite combination. Whether you prefer a savory or sweet accompaniment, this soup is sure to be a hit!
More Budget Soup Recipes
If you’re looking for more delicious and affordable soup recipes, you’re in the right place! I’m passionate about creating tasty meals that won’t break the bank. Here are a few of my favorite budget-friendly soup recipes:
- Budget Friendly Potato Soup Recipe: A classic comfort food that’s creamy, hearty, and incredibly affordable.
- Spanish Rice Soup: A flavorful and vibrant soup that’s packed with rice, tomatoes, and spices.
- Ham and Potato Soup: A hearty and satisfying soup that’s perfect for using up leftover ham.
These recipes are all easy to make and use simple, inexpensive ingredients. They’re perfect for those days when you want a delicious and filling meal without spending a fortune.

White Bean and Spinach Soup Recipe
Julia Pacheco
5
minutes
20
minutes
25
minutes
4
servings
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