Black Bean Fiesta Hash Brown Bake

Easy & Delicious Black Bean Hash Brown Casserole Recipe

Looking for a simple, flavorful, and satisfying meal? This Black Bean Hash Brown Casserole is your answer! It’s incredibly versatile, making it perfect for brunch, a hearty dinner, or convenient meal prepping. Packed with wholesome ingredients and bursting with Tex-Mex flavors, this casserole is sure to become a new family favorite. Get ready to enjoy a dish that’s both easy to make and incredibly delicious.

Black Bean Hash Brown Casserole

Black Bean Hash Brown Casserole

By: Julia Pacheco

This black bean hash brown casserole is satisfying and perfect for brunch, dinner, or meal prep. The combination of black beans, hash browns, and flavorful spices creates a dish that’s both hearty and delicious. It’s also a great way to sneak in some extra vegetables, making it a nutritious option for any meal.

Prep Time: 5 mins

Cook Time: 30 mins

Total Time: 35 mins

Servings: 4

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Ingredients

  • 29 oz can black beans, drained and rinsed
  • 4.2 oz container dehydrated hash browns
  • 14 oz can diced tomatoes, okra, and corn, partially drained
  • 1 ½ tbsp taco seasoning
  • 2 tsp dried oregano

Instructions

  1. Preheat oven to 350 degrees F.
  2. Fill the dehydrated potatoes with hot water up to the fill line and let set according to the package instructions.
  3. To a large bowl, add in all of the ingredients and stir well.
  4. Spray 9 x 13 baking dish with nonstick spray add the casserole in and spread it out. Bake for 30 minutes.

Video

Nutrition

Calories: 233kcal

Carbohydrates: 45g

Protein: 14g

Fat: 1g

Saturated Fat: 0.2g

Polyunsaturated Fat: 0.4g

Monounsaturated Fat: 0.1g

Sodium: 1014mg

Potassium: 917mg

Fiber: 16g

Sugar: 3g

Vitamin A: 229IU

Vitamin C: 18mg

Calcium: 122mg

Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Why You’ll Love This Black Bean Hash Brown Casserole

This casserole isn’t just another recipe; it’s a culinary experience. Here’s why you’ll fall in love with it:

  • Simple Ingredients: Made with pantry staples, this casserole is budget-friendly and easy to throw together. No need for fancy ingredients or complicated techniques!
  • Versatile: Perfect for any meal of the day. Enjoy it for a weekend brunch, a quick weeknight dinner, or as a make-ahead dish for busy days.
  • Flavorful: The combination of black beans, diced tomatoes, taco seasoning, and oregano creates a delicious Tex-Mex flavor profile that’s sure to please.
  • Customizable: Feel free to add your own twist! Mix in some cheese, jalapenos, or your favorite vegetables to personalize the dish to your liking.
  • Healthy: Packed with protein and fiber, this casserole is a nutritious option that will keep you feeling full and satisfied.
  • Meal Prep Friendly: Make a batch on Sunday and enjoy it throughout the week. It’s a great way to ensure you always have a healthy and delicious meal on hand.

Tips for Making the Perfect Black Bean Hash Brown Casserole

To ensure your casserole turns out perfectly every time, here are a few helpful tips:

  • Hydrate Hash Browns Properly: Follow the package instructions carefully when hydrating the dehydrated hash browns. This ensures they are tender and not too dry in the finished casserole.
  • Partially Drain Tomatoes: Draining the diced tomatoes helps to prevent the casserole from becoming too watery. Leave a little bit of the juice for added flavor and moisture.
  • Don’t Overbake: Bake the casserole until it’s heated through and the top is lightly browned. Overbaking can dry it out.
  • Use a Non-Stick Baking Dish: Spraying your baking dish with non-stick spray ensures that the casserole doesn’t stick and makes it easier to serve.
  • Let it Rest: Allowing the casserole to rest for a few minutes after baking helps it to set up and makes it easier to slice and serve.

Variations and Add-Ins

Want to add your own personal touch to this recipe? Here are a few ideas to get you started:

  • Cheese: Add shredded cheddar, Monterey Jack, or pepper jack cheese for a cheesy twist.
  • Jalapenos: Dice up some jalapenos for a spicy kick.
  • Bell Peppers: Add diced bell peppers for extra flavor and nutrients.
  • Corn: Add extra corn for a sweeter flavor and added texture.
  • Green Chiles: Mix in a can of diced green chiles for a Southwestern flavor.
  • Sausage or Ground Beef: For a non-vegetarian option, add cooked sausage or ground beef.
  • Eggs: Top with fried or poached eggs for a complete brunch meal.

Serving Suggestions

This Black Bean Hash Brown Casserole is delicious on its own, but here are a few serving suggestions to elevate your meal:

  • Sour Cream or Greek Yogurt: Top with a dollop of sour cream or Greek yogurt for added creaminess and tang.
  • Salsa: Serve with your favorite salsa for extra flavor and spice.
  • Guacamole: Add a scoop of guacamole for a creamy and flavorful topping.
  • Hot Sauce: Drizzle with hot sauce for an extra kick.
  • Fresh Cilantro: Garnish with fresh cilantro for a pop of color and flavor.
  • Side Salad: Serve with a side salad for a complete and balanced meal.

Make Ahead Instructions

This casserole is perfect for meal prepping! Here’s how to make it ahead of time:

  • Assemble Ahead: Prepare the casserole as directed, but don’t bake it. Cover tightly and refrigerate for up to 24 hours.
  • Baking Instructions: When ready to bake, preheat the oven to 350 degrees F. Bake the casserole, covered, for 30 minutes. Remove the cover and bake for another 10-15 minutes, or until heated through and the top is lightly browned.

Storage Instructions

Leftovers can be stored in the refrigerator for up to 3-4 days. Reheat in the oven or microwave until heated through.

Enjoy!

This Black Bean Hash Brown Casserole is a delicious and versatile recipe that’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner, a hearty brunch, or a convenient meal prep option, this casserole is sure to satisfy. So gather your ingredients, preheat your oven, and get ready to enjoy a flavorful and satisfying meal!