One-Pot Hawaiian Chicken and Coconut Rice: Your Easy Tropical Dinner Guide

By: Julia Pacheco
Rating: 5 out of 5 stars (based on 2 votes)
Summary: This delightful one-pot Hawaiian chicken and coconut rice recipe combines succulent chicken, sweet pineapple, and creamy coconut rice for an effortless, island-inspired dinner. It’s a perfect weeknight solution that’s easy to make, packed with flavor, and minimizes cleanup, bringing a taste of the tropics right to your dinner table.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Servings: 4 servings
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Why You’ll Love This One-Pot Hawaiian Chicken and Coconut Rice
Imagine a culinary escape to the beautiful islands of Hawaii, right from your kitchen. This one-pot Hawaiian Chicken and Coconut Rice recipe delivers just that! It’s a vibrant, flavorful dish that brings together the best of tropical cuisine in a simple, streamlined process. We’re talking about tender, juicy chicken marinated in a sweet and savory sauce, perfectly cooked with fluffy coconut-infused rice and bursts of sweet pineapple. The magic of a one-pot meal means minimal cleanup and maximum flavor, making it an ideal choice for busy weeknights or a relaxed weekend dinner.
This recipe isn’t just easy; it’s a symphony of tastes and textures that will transport your senses. The chicken, infused with the rich notes of low-sodium soy sauce, sweet honey, aromatic garlic, and creamy coconut milk, becomes incredibly tender and moist. The jasmine rice, chosen for its fragrant aroma and ability to absorb flavors, cooks directly in the seasoned coconut milk and pineapple juice, creating a deeply satisfying and fluffy base. Each bite is punctuated by the delightful tang and sweetness of pineapple chunks, providing a refreshing counterpoint to the savory chicken and rich rice. Forget multiple pans and complicated steps; this dish is designed for ultimate convenience without compromising on the authentic, delicious taste of a home-cooked, island-inspired meal. It’s truly a celebration of Hawaiian flavors made accessible for any home cook.
Essential Ingredients for Your Tropical Feast
Crafting this flavorful one-pot meal begins with selecting the right ingredients. Here’s a detailed breakdown of what you’ll need, organized for clarity:
For the Flavorful Chicken and Marinade:
- 1-2 lbs boneless, skinless chicken thighs: Chicken thighs are highly recommended for this recipe. Their higher fat content ensures they remain exceptionally juicy and tender throughout the cooking process, readily absorbing the marinade’s rich flavors.
- ¼ cup low sodium soy sauce: This forms the savory base of our marinade, providing depth and umami without making the dish excessively salty. Using low sodium allows for better control over the overall seasoning.
- ½ cup full-fat coconut milk (from a can): Crucial for infusing the chicken with tropical richness and helping tenderize it. Always opt for full-fat coconut milk for the best creamy texture and flavor profile.
- 1 tbsp minced garlic: Freshly minced garlic is indispensable for adding a pungent, aromatic kick to the marinade, enhancing the overall savory notes of the chicken.
- 2 tbsp honey: Adds a natural sweetness that beautifully complements the soy sauce and pineapple, promoting a lovely caramelization on the chicken when seared.
- 1 tsp salt: Essential for seasoning the chicken and bringing out the complex flavors of the marinade.
- ¼ cup pineapple juice: This vital ingredient, ideally sourced directly from the can of pineapple chunks used in the recipe, not only adds a characteristic sweet-tart flavor but also helps tenderize the chicken.
- 2 tbsp olive oil: Used for searing the chicken, this oil helps create a delicious golden-brown crust and contributes to the foundational flavor in your one-pot pan.
For the Creamy Coconut Pineapple Rice:
- 13 oz can full-fat coconut milk: This is the star ingredient for the rice, transforming it into a wonderfully creamy and fragrant base. Do not substitute with light coconut milk if you want the authentic richness.
- 1 tsp garlic powder: Offers a more subtle and evenly distributed garlic flavor throughout the rice compared to fresh garlic.
- ½ tsp onion powder: A perfect complement to the garlic powder, adding a foundational savory undertone that deepens the rice’s flavor.
- ½ tsp ground ginger: Introduces a warm, slightly spicy, and aromatic note that harmonizes exquisitely with the tropical flavors of coconut and pineapple.
- ½ tsp salt: Proper seasoning ensures the rice is flavorful on its own and pairs well with the chicken.
- ¼ tsp pepper: A pinch of black pepper adds a subtle warmth and balances the sweet and savory elements.
- 1 ½ cups uncooked jasmine or long-grain white rice: Jasmine rice is highly recommended for its naturally fragrant aroma and fluffy texture when cooked. Long-grain white rice is a suitable alternative if jasmine is unavailable.
- 20 oz can pineapple chunks: Once drained (remember to save that juice for the marinade and rice liquid!), these chunks provide bursts of sweet and tangy flavor, elevating the tropical essence of the dish.
Step-by-Step Cooking Instructions for Perfection
Follow these easy steps to prepare your delicious One-Pot Hawaiian Chicken and Coconut Rice:
Prepare the Pineapple: Start by thoroughly straining the pineapple chunks from their juice. Transfer the pineapple chunks into a separate small container and set them aside for later use. Measure exactly ¼ cup of the pineapple juice and set it aside; the remaining juice will be used for the rice mixture.
Marinate the Chicken: In a large mixing bowl or a convenient gallon-sized resealable bag, combine the chicken thighs, the measured ¼ cup of pineapple juice, low-sodium soy sauce, ½ cup of full-fat coconut milk, minced garlic, honey, and 1 teaspoon of salt. Mix everything well, ensuring all chicken pieces are thoroughly coated. Place the chicken in the refrigerator to marinate for a minimum of 45 minutes. For a truly exceptional flavor and tenderness, aim to marinate it for 4 hours, or even up to 24 hours overnight.
Prepare the Rice Liquid: As your chicken approaches the end of its marinating time, combine the remaining pineapple juice (from step 1) with the entire 13 oz can of full-fat coconut milk in a large liquid measuring cup. You need a total of 3 cups of liquid for the rice. If your mixture doesn’t reach 3 cups, simply top it off with water until it does. Stir this mixture gently and set it aside.
Sear the Chicken: Heat the olive oil in a deep, large, oven-safe skillet or Dutch oven over medium-high heat until it shimmers. Carefully remove the chicken thighs from the marinade (discarding any leftover marinade) and place them into the hot pan. Sear the chicken for approximately 4 minutes on each side, until beautifully golden-brown and slightly caramelized. The chicken does not need to be cooked through at this stage. Once seared, transfer the chicken to a clean plate and set it aside.
Start the Coconut Pineapple Rice: Using the same pan where you seared the chicken (the fond, or browned bits, at the bottom will add tremendous flavor!), pour in the coconut milk and pineapple juice mixture prepared in step 3. Add the garlic powder, onion powder, ground ginger, ½ teaspoon salt, and ¼ teaspoon pepper. Use a wooden spoon or spatula to scrape up any browned bits from the bottom of the pan, incorporating them into the liquid. Bring this mixture to a gentle simmer, then stir in the uncooked jasmine (or long-grain white) rice and the previously drained pineapple chunks. Stir well to combine all ingredients evenly.
Simmer and Serve: Gently arrange the seared chicken pieces on top of the rice mixture in the pan. Cover the pan tightly with a lid and reduce the heat to low. Allow the dish to simmer undisturbed for 20-25 minutes, or until the rice is tender, fluffy, and all the liquid has been absorbed. Once cooked, remove the pan from the heat and let it rest, still covered, for 5-10 minutes. This resting period allows the flavors to meld and the rice to steam perfectly. Finally, fluff the rice with a fork and serve hot. Enjoy your homemade taste of Hawaii!
Watch the Recipe Video for a Visual Guide
For those who prefer a visual demonstration, watch the video below to see each step of this One-Pot Hawaiian Chicken and Coconut Rice recipe brought to life. It’s a great way to ensure you’re on the right track and to pick up any additional tips!
Tips for Success and Delicious Variations
Elevate your One-Pot Hawaiian Chicken and Coconut Rice with these expert tips and creative variations:
- Maximize Marinade Time: While 45 minutes provides some flavor, a longer marinade (4-24 hours) truly tenderizes the chicken and allows it to absorb maximum flavor, resulting in a more profound taste experience.
- Rinse Your Rice: For perfectly fluffy, separate grains of rice, rinse your jasmine or long-grain white rice under cold running water until the water runs clear. This crucial step removes excess starch, preventing sticky rice.
- Embrace Full-Fat Coconut Milk: The richness and creaminess of full-fat canned coconut milk are indispensable for both the marinade and the rice. It provides the authentic texture and depth of flavor that lighter versions simply can’t match.
- Personalize Sweetness: If you find canned pineapple to be very sweet, or if you prefer a less sweet dish, you can slightly reduce the amount of honey added to the chicken marinade. Taste and adjust to your preference.
- Introduce a Spicy Kick: For those who enjoy a bit of heat, consider stirring in a pinch of red pepper flakes or a dash of your favorite hot sauce (like sriracha) into the rice mixture before simmering.
- Boost with Vegetables: To add more nutrients and color, incorporate quick-cooking vegetables during the last 10 minutes of simmering. Sliced bell peppers (red, yellow, or orange), fresh snap peas, or small broccoli florets would be excellent choices, adding freshness and crunch.
- Explore Protein Alternatives: While chicken thighs are fantastic, this versatile recipe can also shine with other proteins. Try it with chicken breast cut into chunks, succulent shrimp (add during the last 5-7 minutes of cooking), or even firm tofu for a delicious vegetarian option. Adjust cooking times as needed.
- Garnish for Flair and Freshness: A simple garnish can make a big difference. Before serving, sprinkle with freshly chopped cilantro, sliced green onions, or a handful of toasted coconut flakes for added texture, aroma, and visual appeal.
Storage and Meal Prep Made Easy
This One-Pot Hawaiian Chicken and Coconut Rice is not only delicious fresh but also makes for excellent leftovers, perfect for quick meal prepping throughout the week!
- Refrigerator Storage: Store any leftover chicken and rice in an airtight container in the refrigerator for up to 3-4 days. Ensure it cools completely before sealing.
- Reheating Instructions: To reheat individual portions, simply warm them in the microwave until heated through. Alternatively, gently warm in a skillet on the stovetop over medium-low heat, adding a splash of water or chicken broth to prevent the rice from drying out.
- Freezing for Later: For longer-term storage, this dish freezes beautifully. Portion cooled leftovers into freezer-safe containers or bags and freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating as directed above.
Nutrition Information (Approximate per Serving)
Please note: Nutrition information provided is automatically calculated and should be used as an approximation.
- Calories: 829 kcal
- Carbohydrates: 94g
- Protein: 32g
- Fat: 38g
- Saturated Fat: 25g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 8g
- Trans Fat: 0.02g
- Cholesterol: 108mg
- Sodium: 1569mg
- Potassium: 904mg
- Fiber: 3g
- Sugar: 31g
- Vitamin A: 100IU
- Vitamin C: 17mg
- Calcium: 88mg
- Iron: 6mg
Bring the Islands to Your Table Tonight!
This One-Pot Hawaiian Chicken and Coconut Rice isn’t just a recipe; it’s an invitation to a flavorful, stress-free dining experience that captures the essence of tropical paradise. With its harmonious blend of sweet, savory, and tangy notes, and the incredible ease of a single pot, it’s destined to become a cherished favorite in your weekly meal rotation. Easy to prepare, delightfully satisfying to eat, and remarkably simple to clean up – what more could you ask for from a perfect weeknight dinner? Give it a try tonight and let your taste buds embark on a memorable tropical journey!
Tried this irresistible recipe? We’d absolutely love to hear about your experience! Let us know how it turned out and share your thoughts or any creative twists you added in the comments section below.
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