Garden Vegetable Quiche

A beautifully baked vegetable quiche with a golden crust, ready to be served.















5 from 2 votes

Delicious & Easy Vegetable Quiche: The Ultimate Brunch or Dinner Recipe

By:

Julia Pacheco
This delightful vegetable quiche recipe features a flaky, golden crust filled with a creamy, savory egg custard and a colorful medley of fresh vegetables. It’s an incredibly versatile dish, perfect for a hearty breakfast, a leisurely brunch, a light lunch, or even a simple, satisfying dinner. Its vibrant flavors and appealing texture make it a crowd-pleaser for any occasion, proving that healthy eating can be both easy and delicious.
Prep:

10 minutes

Cook:

35 minutes

Total:

45 minutes

Servings:

5
servings

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Welcome to the ultimate guide for creating a mouth-watering vegetable quiche! This classic French dish is celebrated for its versatility and comforting flavors, making it a staple in kitchens worldwide. Our recipe takes the traditional quiche and infuses it with a vibrant array of fresh vegetables and aromatic seasonings, resulting in a savory pie that’s not only delicious but also packed with nutrients. Whether you’re planning a special brunch, a casual lunch, or a light dinner, this vegetable quiche is guaranteed to impress with its flaky crust and rich, creamy filling.

Quiches are incredibly adaptable, allowing you to easily swap out ingredients based on seasonal availability or personal preference. This makes them perfect for utilizing leftover vegetables or experimenting with new flavor combinations. Furthermore, a homemade quiche offers a wholesome alternative to fast food, providing essential proteins, vitamins, and minerals. It’s also an excellent make-ahead meal, ideal for busy weekdays or entertaining guests. Dive into this recipe and discover how simple it is to bake a perfect vegetable quiche that will delight everyone at your table!

Ingredients

To create a truly outstanding vegetable quiche, selecting fresh, quality ingredients is key. This recipe calls for a simple yet flavorful combination that highlights the natural sweetness of bell peppers and the subtle bite of onion, all encased in a rich egg custard. Feel free to adjust the quantities or add your favorite vegetables to personalize your quiche. Here’s what you’ll need:



  • 9 large eggs



  • cup water (or milk for a richer consistency)



  • 1 tsp paprika (for color and mild flavor)



  • 1 tsp onion powder



  • 1 tsp garlic powder



  • ½ tsp chili flakes (optional, for a hint of heat)



  • 1 tsp salt



  • 1 tsp black pepper (freshly ground is best)



  • 1 bell pepper, diced (any color, red or yellow add sweetness)



  • ½ yellow onion, diced (finely chop for a milder flavor)



  • 1 ready-to-bake pie crust (store-bought or homemade)

Instructions

Follow these simple steps to create a perfect vegetable quiche. Precision and a little patience are all you need for a stunning result!

  1. Prepare the Oven: Preheat your oven to 375 degrees F (190 degrees C). This ensures the oven is at the correct temperature when the quiche goes in, promoting even baking and a perfectly set custard.
  2. Prepare the Egg Mixture: In a medium-sized bowl, crack the 9 large eggs. Add the ⅓ cup of water (or milk for a richer, creamier quiche) along with paprika, onion powder, garlic powder, chili flakes (if using), salt, and pepper. Whisk these ingredients together thoroughly until the eggs are well beaten and all the seasonings are evenly incorporated. Ensure there are no streaks of egg white remaining. Then, gently fold in the diced bell pepper and yellow onion. Avoid overmixing once the vegetables are added to maintain their texture.
  3. Assemble and Bake: Lightly spray a standard 9-inch pie dish with a non-stick cooking spray. Carefully unroll or place your ready-to-bake pie crust into the bottom of the prepared pie dish, gently pressing it against the sides and bottom to fit snugly. Trim any excess crust if necessary, or crimp the edges for a decorative finish. Pour the whisked egg and vegetable mixture evenly over the pie crust. Bake in the preheated oven for 30-40 minutes, or until the center of the quiche is set and springs back slightly when gently touched. The crust should be golden brown, and the filling should appear slightly puffed. A knife inserted into the center should come out clean.
  4. Cool and Serve: Once baked, remove the quiche from the oven and allow it to cool on a wire rack for at least 10-15 minutes before slicing and serving. This resting period is crucial as it allows the custard to fully set, preventing it from crumbling when cut. Slice into wedges and enjoy your delicious homemade vegetable quiche!

Why You’ll Love This Vegetable Quiche

There are countless reasons why this vegetable quiche will become a favorite in your culinary repertoire. First and foremost, it’s incredibly versatile. You can serve it for breakfast, brunch, lunch, or a light dinner, making it suitable for any meal of the day. Its flaky crust and creamy filling offer a comforting texture that appeals to everyone. Furthermore, this quiche is packed with nutrient-rich vegetables, making it a wholesome choice for a balanced diet. The combination of fresh bell peppers and onions provides essential vitamins and fiber, contributing to your daily intake of healthy greens.

Beyond its health benefits, this recipe is remarkably easy to follow, even for novice cooks. With a prep time of just 10 minutes, it’s perfect for those busy days when you need a quick yet satisfying meal. It’s also an excellent dish for meal prepping; simply bake a larger batch and enjoy slices throughout the week. The flavors meld beautifully as it cools, often tasting even better the next day. Lastly, it’s a wonderful way to use up any leftover vegetables you might have in your fridge, reducing food waste and inspiring creativity in the kitchen.

Customizing Your Quiche: Endless Possibilities

One of the best aspects of making quiche is how easily you can customize it to your taste or what you have on hand. Don’t feel limited to just bell peppers and onions! Here are some ideas to spark your creativity:

Vegetable Variations:

  • Greens: Add spinach, kale, Swiss chard, or asparagus. For leafy greens, make sure to sauté them lightly and squeeze out any excess water before adding to the mixture to prevent a watery quiche.
  • Mushrooms: Sautéed mushrooms (cremini, button, or shiitake) add an earthy depth of flavor.
  • Root Vegetables: Finely diced and pre-cooked sweet potatoes or butternut squash can add a lovely sweetness and texture.
  • Other Peppers: Poblano peppers for a milder spice, or jalapeños for a real kick.
  • Broccoli/Cauliflower: Small florets of steamed broccoli or cauliflower are great additions.
  • Tomatoes: Sun-dried tomatoes or cherry tomatoes (halved) can add bursts of flavor and color.

Cheese Options:

Cheese is a fantastic addition that can elevate your quiche. Consider adding ½ to 1 cup of shredded cheese to the egg mixture, or sprinkle it on top during the last 10 minutes of baking.

  • Classic: Cheddar, Gruyère, Swiss, or Monterey Jack for a smooth, melty finish.
  • Tangy: Feta or goat cheese for a delightful tang.
  • Creamy: A dollop of cream cheese or mascarpone whisked into the eggs can add extra richness.

Crust Alternatives:

  • Homemade Crust: If you have time, a homemade pie crust will always yield superior flavor and texture.
  • Gluten-Free: Use a store-bought gluten-free pie crust or make a crustless quiche. For a crustless option, ensure your pie dish is well-greased, and the baking time might be slightly shorter.
  • Potato Crust: For a unique twist, thinly slice potatoes and arrange them in the pie dish as a crust.

Herb and Spice Additions:

Fresh herbs like chives, parsley, dill, or thyme can bring a fresh aroma and taste. A pinch of nutmeg also complements egg dishes beautifully.

Tips for the Perfect Quiche

Achieving a perfectly baked quiche is simpler than you think with a few expert tips:

  • Don’t Overmix the Eggs: Whisk the eggs and liquid just until combined. Overmixing can incorporate too much air, leading to a puffy quiche that collapses when cooled.
  • Prevent a Soggy Bottom: If using a store-bought crust, you can partially bake it (blind bake) for about 10-15 minutes before adding the filling. This creates a barrier against the wet filling and helps ensure a crispy bottom crust. Make sure to prick the bottom of the crust with a fork before blind baking to prevent bubbling.
  • Use Room Temperature Ingredients: Eggs at room temperature mix more evenly and bake more consistently.
  • Don’t Overbake: Overbaking can lead to a dry, rubbery quiche. The center should be just set and slightly jiggly when you gently shake the dish. It will continue to cook slightly from residual heat after being removed from the oven.
  • Let It Rest: Just like a good steak, quiche needs to rest after baking. Allow it to cool for at least 10-15 minutes before slicing. This allows the custard to firm up and prevents it from falling apart when cut.
  • Choose Fresh Vegetables: While frozen vegetables can be used, fresh vegetables generally provide better flavor and texture. If using frozen, thaw and drain them thoroughly to avoid excess moisture.

Serving Suggestions

Vegetable quiche is a standalone star, but it truly shines when paired with complementary sides. For a light and refreshing meal, serve it alongside a crisp green salad with a vinaigrette dressing. A simple fruit salad can also offer a lovely contrast to the savory quiche. For a heartier meal, consider a bowl of creamy tomato soup or a light vegetable broth. In a brunch setting, it pairs wonderfully with roasted potatoes or bacon for those who enjoy a carnivorous touch.

Storage and Reheating

Quiche is excellent for meal prep and leftovers. Here’s how to store and reheat it effectively:

  • Storage: Allow the quiche to cool completely before covering it tightly with plastic wrap or aluminum foil. Store it in the refrigerator for up to 3-4 days.
  • Freezing: For longer storage, you can freeze a baked quiche. Wrap individual slices or the entire quiche tightly in plastic wrap, then in aluminum foil. It can be frozen for up to 1-2 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: To reheat a whole quiche, place it in an oven preheated to 300°F (150°C) for about 20-25 minutes, or until warmed through. For individual slices, you can reheat them in a microwave for 1-2 minutes, or in a toaster oven at 350°F (175°C) for 10-15 minutes until heated and the crust is crisp again.

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Nutrition


Calories:
285
kcal

|

Carbohydrates:
21
g

|

Protein:
13
g

|

Fat:
17
g

|

Saturated Fat:
5
g

|

Polyunsaturated Fat:
3
g

|

Monounsaturated Fat:
7
g

|

Trans Fat:
0.03
g

|

Cholesterol:
295
mg

|

Sodium:
723
mg

|

Potassium:
238
mg

|

Fiber:
2
g

|

Sugar:
2
g

|

Vitamin A:
1432
IU

|

Vitamin C:
31
mg

|

Calcium:
61
mg

|

Iron:
3
mg

Nutrition information is automatically calculated and should only be used as an approximation. Actual values may vary based on specific ingredients and preparation methods.

This easy and delicious vegetable quiche recipe is a fantastic way to enjoy a wholesome, satisfying meal. Whether you’re making it for a special gathering or a casual family dinner, its rich flavors and vibrant colors are sure to be a hit. Don’t hesitate to experiment with your favorite vegetables and cheeses to make it truly your own. Happy baking!





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